Now I Am

 

Nia is a transformation practice that teaches you to be JOYFUL, EXPRESSIVE and ALIVE in your body, mind, emotions and spirit.  

Develop grace, power and muscle tone as you move to diverse and inspiring music.

Nia draws on dance arts, martial arts and healing arts.

THIS IS A GREAT PLACE FOR YOUR TAGLINE.

Nia

Southampton Eco-Living Vitality Centre

Southampton, Ontario.

Monday Freedance 9am - 10:00am

Tuesday Nia Experience 9am - 10:15am

Thursday Nia Experience 12pm - 1:15pm

 

Class Schedule